{"product_id":"grounding-cards-10-simple-grounding-techniques","title":"Grounding Cards – 10 Simple Grounding Techniques","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePRE-ORDER PRICE: £7\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003e\u003cspan\u003eLaunching at £9 after September.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eExpected dispatch: end of September\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhen everything feels a little overwhelming, sometimes even remembering what might help can feel difficult.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur Grounding Cards put 10 simple grounding techniques in one small, easy-to-reach place, giving you something practical to turn to when you want to reconnect with the present moment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSmall enough to keep in your bag, beside your bed or at your desk, the A7 cards are held together on a keyring so you can keep them close wherever you go.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's included?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEach set contains \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e12 A7 cards\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• 10 different grounding techniques\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• A simple guide to using your grounding cards\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Further support information\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Metal keyring to keep your cards together\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEach technique has been chosen to give you a different way of bringing your attention back to the here and now, allowing you to explore which approaches work best for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy 10 different techniques?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eGrounding isn't one-size-fits-all.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSomething that helps in one moment might not feel right in another, which is why we've brought together a variety of techniques rather than relying on just one.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSimply flick through your cards and choose the one that feels manageable in that moment.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eMade to be kept close\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt approximately A7 size, they're intentionally compact and portable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eKeep them:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• In your handbag\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• On your desk\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Beside your bed\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• In your car\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Somewhere at home you can easily reach them\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNo app to open. No searching for a technique. Just a small collection of practical prompts there when you want them.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eFrom the Grounding Box to their own little product 🌿\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThese cards were originally created as part of the Embrace Serenity Grounding Box.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAfter taking the prototype to Ideas Fest and receiving such a lovely response to the cards themselves, I decided they deserved to become a standalone product too.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSo this is their very first print run.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSeptember pre-order\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eGrounding Cards are available for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e£7 during the September pre-order period\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, before moving to their regular \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e£9 price\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePre-orders are expected to begin dispatching at the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eend of September\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThank you for supporting the very first batch. 💚\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eGrounding techniques are a self-help wellbeing tool and are not a substitute for professional mental health support. If you need additional support, please use the further-support information included with your cards or contact an appropriate healthcare or crisis service.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Embrace Serenity","offers":[{"title":"Default Title","offer_id":48348786688137,"sku":null,"price":7.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0557\/1710\/1705\/files\/Image12.jpg?v=1789472336","url":"https:\/\/www.embraceserenity.co.uk\/products\/grounding-cards-10-simple-grounding-techniques","provider":"Embrace Serenity","version":"1.0","type":"link"}